This week has been a difficult one, I have been on the mid shift at work so I am having to get up early round about 6am in order to get myself prepared and awake enough to go to go for the two mile walk detailed on the training plan. So far this week I have walked 11 miles this week and I am encouraged by how quickly I am getting into the swing of things.
I have planned the route and this week I have included a walk down the St James playing fields and have watched the arrival and progress of the Moscow State Circus, I am now going to try and go see the show as I think it will be fantastic. I have walked all in 11 miles since Sunday and I must admit I am feeling better for it.
Any suggestions of two mile routes for the next couple of weeks will be appreciated all so get yer thinking caps on.
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Friday, June 24, 2011
Sunday, June 19, 2011
The Training Begins
The Training program is supposed to start tomorrow but to try and get a jump start on it I did a short one mile walk this evening around my home area.
I co-incidentally went out this afternoon to get proper trainers for the event as well, the ones that I currently have are a pair of £10 no support and hurt your feet type jobs. I went to a great wee shop on Great Western Road in Glasgow and they really look after you.
The sales advisor (although he looked about 12) was excellent he assessed my feet and asked me to walk up and down so that he could see whether or not I would need support or minimal support, they had a treadmill at the back of the shop and you get the feeling this shop is for serious sports people but at the same time they did not make you feel unwelcome or strange if you are not sporty like myself, they put you right at ease. I came away with a rather expensive pair of shoes (around the £60 - £70 mark) and have already had them on, cant quite believe that I didn't get them before as they are excellent!!
So tomorrow is the real start to the training a two mile walk a day, this should also help with the weight loss as well. I will update how I am getting on here and on my facebook so you will all be sick of the updates and descriptions of what I am doing and seeing on my travels. Once I get into it properly I will also be taking out the camera to document my progress as well.
Taking this seriously so if you want to sponsor me either use the widget to the right hand side of the page with the donate button or click on the title of this post, I am doing this in memory of my younger brother who we lost 15 years ago this year I think he would get a kick out of it!
Posted by Rayleen Kelly at 8:08 pm No comments:
Labels: The Shine Glasgow
Thursday, June 16, 2011
So it has been a while since I have been active on this Blog and I thought it would be an idea to get this back up and running. Talking about running (or I should say walking) I have this evening added a new widget to the blog on the right hand side of the page to help raise money for Cancer Research UK. Fifteen years ago this November my family lost my youngest brother to Leukemia after almost two years of struggle, it was a horrific and traumatising experience and one that I would not wish on ANYONE in this world.
I have done some fundraising in the past where I have raised almost £900 for Leukaemia Research by holding my 30th Birthday party as a fundraising event and this time it is going to be a little bigger in scale at least for me. This time I am raising money for Cancer Research UK to beat Leukaemia and in order to do that I am asking you to sponsor me as I prepare and walk The Shine in Glasgow. I have detailed below the Shine website and a brief description of what it is we will be doing, I have a friend who is also doing this with me so for our sins we will be training and I am hoping to be able to keep this blog going with updates on how that is going etc.
I have been lucky in my life to have a strong family and friends network who support me in everything I do and I know that we all stand together against this horrible disease, give what you can and be safe in the knowledge that your pound could be the extra pound that makes the difference and finds the cure for this horrible disease.
The Shine is either a half Marathon or a full marathon and this takes place at night men and women from all walks of life and at varying levels of fitness (some people run this believe it or not) take part to raise funds to rid the world of cancer.
Check out the website and see if you want to take part...
Posted by Rayleen Kelly at 9:26 pm No comments:
Labels: Cancer Research UK, The Shine, The Shine Glasgow
Tuesday, April 12, 2011
Venice here we come!
So it is coming up to the Easter holidays again and that means another holiday. Feels like this is becoming a travel blog at the moment as when I am on holiday I have more time to update.
So our next adventure will be back to Venice and this time we have hired a flat in the centre, we are looking forward to the sun terrace on the roof and will be hoping to post the pictures on here as soon as I can.
Posted by Rayleen at 10:05 pm No comments:
Finally linked to my Hero
So I have finally managed through a lot of working a way round to getting my phone and Google account linked to my blog so I will be able to keep this up to date more often.
Posted by Rayleen at 9:58 pm No comments:
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